Oct 11, 2026
Is the fitness industry overlooking one of its biggest opportunities — women?
For decades, much of the fitness and wellness industry has been shaped by male-led businesses, product development and research. But as women's health, strength training, longevity and wearable technology gain momentum, is the industry doing...
Oct 4, 2026
Welcome to another episode of LIFTS, where we explore the future of fitness, wellness and human performance.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by James Hurlock, founder of Fitura Brands, to explore some of the biggest shifts currently reshaping fitness, sport and wellness.
James has...
Sep 27, 2026
Why does Australia continue to punch above its weight in the global fitness industry?
In this Australian special of LIFTS, Matthew Januszek is joined by Mohammed Iqbal, reporting from Melbourne after spending the week meeting BFT, KX Pilates and Strong Pilates.
Matthew and Mo explore why Australia has become such an...
Sep 20, 2026
Sep 13, 2026
Welcome to another episode of LIFTS, where we explore the future of fitness, wellness and human performance.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are recorded live at the Life Fitness and Hammer Strength YMCA Innovation Summit, where they’re joined by four YMCA leaders: Boyd Williams, Hodge...