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Escape Your Limits & LIFTS

Aug 27, 2018

Mike Rashid has spent years of dedication on growth, collectively in his physical appearance, social media following of around four million people and multiple businesses. Mike loves a challenge, whether that be workout-based or in the boxing ring having turned pro at 41 years old.

Through brands such as IMSOALPHA and...


Aug 20, 2018

A huge location with its gym, swimming pools, tennis, basketball and badminton courts, along with a football pitch for an all-inclusive approach to training for every member, Tera Wellness doesn’t disappoint. CEO Terry Woo knows what he’s providing to members, and this value is what’s important when it comes...


Aug 13, 2018

Petra Kolber is not only an author and motivational speaker, but also so much more. She’s an innovator of fitness trends in the days before social media that have been built upon for boutique popularity today. In this episode, you’ll hear from one of the most genuine, open and emotive guests we’ve had on the...


Aug 6, 2018

A lesson in opportunity and finding out whether you sink or swim under pressure, here’s another success story stemming from the 24 Hour Fitness, Mark Mastrov leadership machine. Randy Dobson and Dane Fort, chairman and CEO of CMG.ASIA respectively have revolutionised how gyms work in Vietnam, and continue to set...