Dec 28, 2020
Today, we are speaking with the Executive Director of a family-owned and operated company that has become the world’s largest group fitness provider.
What began as a single gym in Auckland, New Zealand, more than 50 years ago has evolved into a business with a network of more than 140,000 trained instructors who...
Dec 21, 2020
Today, we’re speaking with an author, psychologist, and educator who is passionate about helping you understand the mind-body connection.
Her TED Talk titled “How to Make Stress Your Friend,” has amassed a staggering 25 million views. In her latest book, The Joy of Movement, she explores how just 20-minutes of...
Dec 14, 2020
“Anything that comes at the cost of your peace, is too great an expense.”
As a speaker, author, consultant, coach, and mentor, Herman Siu helps both individuals and businesses find positive growth. As a 6th generation Shaolin Temple Descendent, Herman shares his ancient wisdom and practices to help better every...
Dec 7, 2020
What has Covid-19 taught us and how will its influence the industry moving forwards?
In our first interview with Martin, back in June 2020, Martin was based in the UK, overseeing LifeFit Group's six brands, including Fitness First, Barry's Bootcamp, elbgym, Smile X, The Gym Society and New Moove. He talked about leading...