Preview Mode Links will not work in preview mode

Escape Your Limits

Nov 29, 2021

Do you know what leads one person to achieve success in life over another? What are the ingredients for unreasonable success and how is it achieved?

Our guest this week, Mr. Richard Koch, joins us to explain. Successful people typically don’t plan their success. Instead they develop a unique philosophy or attitude...


Nov 22, 2021

Legendary bodybuilder Tony Pearson AKA the "Michael Jackson" of bodybuilding is a 9x world champion winning Mr. America, Professional Mr. Universe, and World Mixed Pairs.

Throughout his life, he has faced impossible challenges — rising above poverty, abuse, and neglect to achieve incredible success. Tony's story is an...


Nov 12, 2021

To say that the pandemic has impacted traditional gyms and the way people train would be an understatement. In-person training, group fitness, and big-box memberships aren't going to disappear but the adjustments that have been made during the pandemic are here to stay.

In our interview with Fitness First's Managing...


Nov 8, 2021

Do you know how to push yourself beyond your comfort zone and accomplish the things that matter to you? How do you eliminate self doubt and learn to love yourself?

In this interview, celebrity fitness trainer, Dolvett Quince, reveals some of the reasons and unconscious patterns that cause us to self-sabotage and...


Nov 1, 2021

Did you know that you're constantly losing weight 24 hours a day just by breathing? 

Most people think that body fat is converted into energy or heat. But this belief violates the law of conservation of mass, according to physicist Ruben Meerman.

His findings on this topic were published in the British Medical Journal...