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Escape Your Limits & LIFTS

Sep 28, 2025

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. This week, Matthew Januszek and Mohammed Iqbal sit down with Marco Benitez—former Taekwondo champion turned biomedical engineer and now CEO of rook, a health tech company that transforms...


Sep 21, 2025

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.

In this episode, hosts Matthew Januszek and Mohammed Iqbal sit down with entrepreneur and engineer Rami Alhamad, co-founder and CEO of Alma, an AI-powered nutrition companion. From his early days...


Sep 14, 2025

In this special debate episode of the LIFTS Podcast, hosts Matthew Januszek and Mohammed Iqbal are joined by guest co-host Jack Thomas (Fitness Business Asia) to moderate a high-level discussion on the impact of ClassPass for boutique fitness owners.

Industry voices Jeff Bladt (ClassPass/Playlist) and Rachel Hirsch...


Sep 7, 2025

On this week’s episode of the Escape Your Limits Podcast, we welcome Owen Hanson, a dynamic
entrepreneur, former athlete and the ultimate example of crime to come back.

Once a USC football player with a bright future, Owen’s competitive drive led him to build a multi-
million-dollar bookmaking business — but that...