Feb 22, 2026
Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Troy Taylor from Tonal to explore one of the most important shifts happening in fitness today: strength as the foundation of longevity.
Feb 15, 2026
Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Sean Turner, CEO of Les Mills US, to explore one of the most persistent and misunderstood challenges in fitness today: member...
Feb 8, 2026
Welcome to the latest episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by industry veteran, longevity advocate, and former Life Time executive Jeff Zweifel to explore one of the most overlooked and urgent...
Feb 1, 2026
Welcome to the latest episode of L.I.F.T.S,
your bite-sized dose of the Latest Industry Fitness Trends and
Stories.
Recorded live at the Los Angeles Pilates Journal Expo 2026, Matthew
Januszek and Mohammed Iqbal sit down with leading voices shaping
the future of Pilates.
Guests include: Pilates experts Sean Bergara and...