May 31, 2026
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Dr. Brent Anderson, founder of Polestar Pilates, physical therapist, educator, and one of the most respected voices in the global Pilates industry.
Pilates...
May 24, 2026
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Dr. Nestor Rodriguez for a deep dive into one of the biggest shifts happening across healthcare, fitness, and longevity: the move from reactive “sick...
May 17, 2026
Welcome to the latest episode of LIFTS, your bite-sized dose of the latest fitness industry trends and stories.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Frank Britt, CEO of Aescape, for a deep dive into one of the most talked-about stories in wellness technology this year.
After reports...
May 10, 2026
Welcome to the latest episode of LIFTS, your bite-sized dose of the latest fitness industry trends and stories.
In this episode, hosts Matthew Januszek and Mohammed Iqbal explore one of the most important shifts in the fitness industry today: technology is no longer just a support function, it's a core driver of...
May 3, 2026
Welcome to the latest episode of LIFTS, your bite-sized dose of the latest fitness industry trends and stories.
In this episode, hosts Matthew Januszek and Mohammed Iqbal explore one of the most overlooked drivers of growth in the fitness industry: member frequency.
Joined by JJ Creegan, Principal at Creegan Co., the...