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Escape Your Limits

Dec 27, 2023

On this week’s episode of the Escape Your Limits podcast, our guest is Roald Tromp, CEO of CBD Sports.

Having exposed his body to many years of competitive sports from baseball, tennis and skiing to CrossFit and MMA, Roald developed a knee injury that resulted in chronic pain. He learnt to live with the pain which...


Dec 17, 2023

On this week’s episode of the Escape Your Limits podcast, our guest is Jay Worthy, a hugely accomplished corporate leader who, at the height of his success, swapped life in the boardroom for life as a self-employed, high-performance coach.

Few in the industry have climbed the corporate career ladder as fast as Jason....


Dec 10, 2023

On this week’s episode of the Escape Your Limits podcast, our guest is Kevin Yates. With a wealth of industry experience, Yates was COO at 1Rebel, the CEO & Founder of TRIB3, a 2022 Great British Entrepreneur of the Year winner and has recently been appointed by Lifts Brands to its EMEA Leadership team as COO,...


Dec 6, 2023

Welcome back to L.I.F.T.S, bringing you the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate.  

This week’s episode covers some big headlines as hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, together with special guest, Joe...


Dec 3, 2023

On this week’s episode of the Escape Your Limits podcast, our guest is James Balfour, founder of the  iconic, trailblazing, boutique fitness brand, 1Rebel.

When the brand entered the market in 2014, it reimagined fitness, offering an endorphin-rich, community drive experience that combined beautifully quirky,...