May 28, 2023
On this week’s episode of the Escape Your Limits Podcast, our guest is Flex Lewis, nicknamed the ‘Welsh Dragon’ and an undeniable force to be reckoned with in the world of professional bodybuilding. From humble beginnings, he conquered the competitive landscape by creating a record-setting 7-time Olympia 212...
May 21, 2023
On this week’s episode of the Escape Your Limits Podcast, our guest is known as the “real life hulk” due to his ability to go from a 6’6 310lb athlete to a 360lb mass monster. At a young age, Martyn Ford started out as an emerging cricketer, but his professional athlete dream was cut short when he faced...
May 14, 2023
On this week’s episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguished background as a competitive bodybuilder who trained alongside Arnold Schwarzenegger during the 70s.
Beyond his achievements in bodybuilding, he boasts over 30 years of...
May 7, 2023
On this week’s episode of the Escape Your Limits Podcast, our guest has more than 20 years of experience directing the fitness provision for some of the best known, high end multi-site operators including Holmes Place, Virgin Active, David Lloyd Leisure, and Aspria.
Rob Beale is currently the Fitness Director of Third...
May 3, 2023
On this week’s special midweek episode of the Escape Your Limits Podcast, we were at the European Health & Fitness Forum where we caught up with people from the industry to get their thoughts on: