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Escape Your Limits

Jul 30, 2023

On this week’s episode of the Escape Your Limits podcast, our guest is Sophie Lawler, one of the most recognized CEO’s in the fitness industry whose name is synonymous with the recent success of multisite brand, Total Fitness.

Sophie joined Total Fitness as CEO in 2018 after gaining the bulk of her fitness...


Jul 23, 2023

On this week’s episode of the Escape Your Limits podcast, our guest is Jarrod Saracco, an industry veteran who at the age of 17 gained his first accreditation as a PT and by 18, had established himself as the youngest medical exercise specialist in the United States, specializing in pre and post rehab.

In...


Jul 16, 2023

On this week’s episode of the Escape Your Limits podcast, our guest is one of the fitness industry’s most recognizable and influential contributors, David Stalker.

As CEO of Myzone EMEA, president of EuropeActive and with a seat on the council for the World Active Forum, there are very few individuals serving the...


Jul 9, 2023

On this week’s episode of the Escape Your Limits Podcast, we debate the shifting trends of gym design with industry experts Candace Pettit from Advantage Sport & Fitness, Edgars Bercis from G-Fitness, Gina Kerstye from AKI Fitness in Dubai, Yaw Mograbi from Watertree in Ghana and Mohammed Shammaa and Osama Aoun from...


Jul 2, 2023

On this week’s episode of the Escape Your Limits podcast, our guest is Oliver Patrick, a leading lifestyle management expert and physiologist who is reengineering traditional health screening models into a contemporary lifestyle medicine approach. 

Patrick has spent years developing and delivering advanced health...